"The curious paradox is that when I accept myself just as I am,
then I can change."
-Carl Rogers-

Finding a good fit for therapy can be challenging; please browse this site to get a feel for my approach, beliefs, and practice!

I provide counseling for adults, 18 years and older. I am exclusively providing Teletherapy with video sessions. I plan to return in person based on stability and remission of the pandemic.

I believe everyone has a right to growth, awareness, and a state of mental empowerment through supported change. In a therapeutic setting free of judgement and shame; I facilitate the recognition of core beliefs and challenge those that may be out of date or unsupportive of the person you aspire to be.

Please feel free to contact me by phone or email

Phone - (503) 683-7144

Fax - (971) 275-1931

Email - patnagel88@gmail.com

PO Box 943 Astoria, OR 97103